Deanna Zandt wrote this helpful comic about the unspoken complexity of self care to help with your mental health. It includes a combination of self-soothing, self-care, community care and structural care. You can get a copy of the mini comic in her Etsy Shop! Take care of yourselves and others. ❤️

(Disclaimer: This post contains affiliate links. As an Etsy Affiliate Media Chomp will earn a small commission from qualifying purchases.)

The unspoken complexity of self-care mini-comic

Artist: Deanna Zandt – Etsy Shop