EMM, not Emma. drew this cute and wholesome chronically ill snail art. She draws all sorts of positive doodles to help with mental health and…

Author / Illustrator Steve Asbell tweeted this powerful thread about what autism looks like to people vs. what it’s really like. Reading this could be…

Here is an interesting post started by Psychologist and Mental Health Advisor Dr. Jeff Cohen that goes into the different types of therapy. He talks…

This is great advice on what media you should consume to help deal with grief – disposable content is best. This also ties into the…

A trigger warning (usually written as TW: followed by the reason for it) is a statement made at the beginning of a post when sharing potentially…

It can be very hard with so much going on and so much work these days, but remember to always try and make time for…

Yell in a Were(wolf) tweeted this wonderful and informative thread about how playing the video game Tetris as soon as possible after a traumatic event…

Sam Dylan Finch posted this insightful thread describing what it’s like living with attention deficit hyperactivity disorder (ADHD). And like they said, “ADHD isn’t some…

This post about how therapists help people with suggestions that are just loopholes for mental illness is great. This type of advice would actually really…

Chronic Illness Advocates posts these meaningful selfies on Instagram to help people understand a little better what it’s like for them to live with chronic…